Mind over matter
Because I find a special beauty in being curious about things that can contribute to a human’s personal growth, I would like to introduce you Iulian Pavel, the author of this post.
Iulian is a passionate Qi Gong instructor in the UHT system. He started his search for health, energy, wisdom and equilibrium more than 16 years ago. He teaches people how to stay healthy and energetic in chaotic environment and, how to thrive even in the most inhospitable social environment by transforming stress into vitality. He also practices Tai Chi. In other words Iulian Pavel brings Health Wealth and Longevity into your Life. If you live or visit Romania, you should attend his amazing classes.
Photo by linh.ngân
Any great adventure whether it is personal, financial, romantic or spiritual starts with an idea. That’s what all the successful people say: “Take the idea that motivates you most and work on it.”
What are the tools that suit you best in this quest for achieving your dream?
We have a large range of tools in the personal development field. We can use motivational books, NLP, self-hypnosis, Emotional Intelligence, sessions with a coach and other. But is it all we can do?
My Taoist master was always saying: “When you do ‘a thing’ you’d better put your mind into it, put your heart into it, put your soul and your spirit into it.”
So, with the techniques named above you will use in your journey only the mind or only the heart – that is only one part or maximum two parts of your entire potential. Instead, you could work with your entire being. That is, you would have at least 5 to10 times more chances to succeed.
Why should this be a better path than any other?
Every current teaching that addresses only the power of the mind, or only the power of the heart ignores a basic truth. You are as strong as healthy your body is. Do you think you can move towards your dream with stones or holes in your shoes?
[You can, at a certain moment of your journey, make great sacrifices in order to see your idea becoming reality, but those sacrifices are possible only after you have hardened yourself during the journey, and so, when the time requires, your are prepared.]
To be willing to move the mountains is a great thing and you’ll need a strong mind and a strong heart to succeed. But let us not forget that the mind and the heart are located inside our body. And the ability to receive proper information from the surroundings, objects or humans, is directly related to the health of your body.
How far can you see, run or shoot, without a good pair of eyes or lungs? When you want to climb a mountain, besides a fit body you need sharp eyes in order to see where you put your feet and to admire the beautiful landscapes. You’ll also need good lungs in order to be able to provide your body with enough oxygen and to be able to shout out loud your happiness.
While these are the external benefits of a good health, let’s also have a look inside. We think with our brains. No matter the place where ideas and dreams start, the road for achieving our goals runs through our minds. I’m talking about the place where neurons join their synapses, altogether creating new paths and maps. We’ll use those new maps literally to achieve what we want. But what happens if our body’s chemistry is a little out of balance? Well, if we don’t get enough rest, (clean) food, (clean) air, (clean) water we’ll soon have large quantities of waste in our cells. And we won’t have enough nutrients to feed the cells of our brain. So the new synapses just won’t have enough energy, enough food to pursue the new paths that our brain will form. Not to mention that in a body full of acid toxins our cells will start to melt, that is we’ll loose neurons and other extremely important cells. Or, in a different perspective the chemical signals sent between different parts of the body will be lost.
So, if you are about to start the journey of turning your dream into reality you better be sure that you are also healthy. Just like the roman poet Juvenal said, almost 1900 years ago, in his Satire [X]: “Mens sana in corpore sano.”
Guest post by Iulian Pavel


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